#Setlife: News, Interviews and Advice

How to Survive Overnight Shoots Without Burning Out

Posted on: Feb 26, 2026

Overnight shoots are just an inevitable necessary evil in film and television. While necessary for story sometimes, they can really disrupt your usual sleep cycle, and impact your mood or mental health if you’re not careful.  Prioritizing your health isn’t about powering through or “toughening up.” It’s about structure. You should approach the overnights with… Continue reading How to Survive Overnight Shoots Without Burning Out